If you love creamy pasta dishes with tender chicken, savory garlic, sweet honey, and plenty of Parmesan cheese, this Honey Garlic Chicken Penne with Creamy Parmesan Sauce is a recipe you’ll want to add to your regular dinner rotation. It combines the comforting flavors of homemade creamy pasta with a delicious honey-garlic chicken coating, creating a satisfying meal that tastes like something you’d order at your favorite restaurant.
Tender pieces of chicken are seasoned, seared until golden, and coated in a sweet and savory honey garlic sauce. They’re then combined with perfectly cooked penne pasta and a silky Parmesan cream sauce infused with garlic, Italian seasoning, and a hint of black pepper.
The honey adds a gentle sweetness that balances the savory garlic and salty Parmesan, while the cream creates a smooth sauce that clings beautifully to every piece of pasta. Finished with fresh parsley and extra Parmesan, this dish is comforting, flavorful, and perfect for busy weeknights.
Whether you’re cooking for your family, preparing a cozy dinner for two, or looking for a new creamy chicken pasta recipe, this dish brings together simple ingredients for an impressive homemade meal.
Why You’ll Love This Honey Garlic Chicken Penne
- Creamy and comforting: The Parmesan sauce creates a rich, velvety coating without overpowering the other flavors.
- Sweet and savory chicken: Honey, garlic, and a touch of soy sauce create a delicious glaze for the chicken.
- Family-friendly: The familiar flavors of chicken, pasta, and cheese make this a crowd-pleasing dinner.
- Easy to customize: Add spinach, mushrooms, broccoli, or sun-dried tomatoes to make the meal your own.
- Perfect for weeknight cooking: The recipe uses accessible ingredients and comes together in approximately 40 minutes.
- Restaurant-style flavor at home: Golden chicken, creamy sauce, and freshly grated Parmesan make every serving feel special.
Recipe Details
- Preparation time: 15 minutes
- Cooking time: 25 minutes
- Total time: 40 minutes
- Servings: 4
- Cuisine: Italian-American inspired
- Course: Dinner, main course
- Cooking method: Stovetop
Ingredients
For the Chicken
- 1 pound (450 g) boneless, skinless chicken breast, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1/2 teaspoon paprika
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt, or to taste
For the Honey Garlic Sauce
- 3 tablespoons honey
- 4 cloves garlic, finely minced
- 1 tablespoon soy sauce
- 1 tablespoon fresh lemon juice
- 2 tablespoons water
- 1 teaspoon olive oil
For the Penne Pasta
- 12 ounces (340 g) penne pasta
- Water for boiling
- 1 tablespoon salt for the pasta water, or to taste
For the Creamy Parmesan Sauce
- 2 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon all-purpose flour
- 1 1/2 cups (360 ml) heavy cream
- 1/2 cup (120 ml) reserved pasta water, as needed
- 1 cup (100 g) freshly grated Parmesan cheese
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon black pepper
- Salt, to taste
- A pinch of red pepper flakes, optional
For Garnishing
- 2 tablespoons freshly chopped parsley
- Extra grated Parmesan cheese
- Freshly cracked black pepper
- Lemon wedges, optional
Ingredient tip: Freshly grated Parmesan usually melts more smoothly than pre-grated cheese. If you prefer a less rich sauce, you can replace some of the heavy cream with whole milk, although the sauce will be thinner.
How to Make Honey Garlic Chicken Penne with Creamy Parmesan Sauce
Step 1: Cook the Penne Pasta
Bring a large pot of water to a boil. Add salt, then stir in the penne pasta.
Cook according to the package instructions until al dente. The pasta should be tender but still have a slight bite because it will finish cooking briefly in the sauce.
Before draining, reserve approximately one cup of pasta water. This starchy water helps loosen the Parmesan sauce and allows it to cling to the pasta.
Drain the pasta and set it aside. Avoid rinsing it, as the starch on the surface helps the sauce adhere.
Step 2: Season the Chicken
Place the bite-sized chicken pieces in a bowl.
Add the paprika, Italian seasoning, garlic powder, salt, and black pepper. Toss until each piece is evenly coated.
Cutting the chicken into similar-sized pieces helps it cook evenly and makes it easier to combine with the penne.
For extra flavor, let the seasoned chicken rest for five minutes while you prepare the honey garlic sauce.
Step 3: Prepare the Honey Garlic Sauce
In a small bowl, whisk together the honey, minced garlic, soy sauce, lemon juice, and water.
Stir until the honey is well combined with the other ingredients.
Set the mixture aside. Preparing the sauce in advance makes it easier to add it quickly once the chicken is nearly cooked.
Step 4: Sear the Chicken
Heat one tablespoon of olive oil and one tablespoon of butter in a large skillet over medium-high heat.
Add the seasoned chicken in a single layer. If your skillet is small, cook the chicken in batches to prevent overcrowding.
Cook for approximately 5–7 minutes, turning the pieces occasionally, until they develop a golden-brown exterior and are cooked through. The thickest pieces should reach an internal temperature of 165°F (74°C).
Reduce the heat to medium-low and pour the honey garlic mixture into the skillet.
Stir gently, coating the chicken with the sauce. Let it simmer for approximately 1–2 minutes, until the sauce becomes glossy and lightly thickened.
Avoid prolonged high heat because honey can burn quickly. Transfer the chicken and its glaze to a clean bowl and set aside.
Step 5: Start the Creamy Parmesan Sauce
Using the same skillet, reduce the heat to medium-low.
Add two tablespoons of butter. Once melted, add the minced garlic and cook for approximately 30–45 seconds, stirring constantly.
The garlic should become fragrant without turning dark brown. Burned garlic can make the entire sauce taste bitter.
Sprinkle the flour over the butter and garlic. Whisk continuously for about one minute to create a light roux.
This mixture helps thicken the cream sauce and gives it a smooth, satisfying consistency.
Step 6: Add the Cream
Gradually pour the heavy cream into the skillet while whisking.
Continue stirring until the flour mixture is fully incorporated and the sauce looks smooth.
Add the Italian seasoning, black pepper, and optional red pepper flakes.
Let the sauce simmer gently for 3–5 minutes, stirring occasionally. Keep the heat low enough that the cream does not boil vigorously.
The sauce should begin to thicken slightly, but it should remain loose enough to coat the pasta.
Step 7: Add the Parmesan Cheese
Reduce the heat to low.
Gradually add the freshly grated Parmesan cheese, stirring after each addition until it melts into the cream.
Taste the sauce before adding salt because Parmesan and soy sauce both contribute saltiness to the finished dish.
If the sauce becomes too thick, add a small splash of reserved pasta water and stir until it reaches your desired consistency.
For the smoothest results, avoid adding Parmesan to rapidly boiling cream. Excessive heat can cause the cheese to clump or separate.
Step 8: Combine the Penne and Creamy Sauce
Add the cooked penne pasta to the skillet.
Toss gently with tongs or a large spoon until the pasta is evenly coated with the creamy Parmesan sauce.
If the pasta looks dry, gradually add two or three tablespoons of reserved pasta water. Continue adding small amounts until the sauce clings smoothly to the penne.
Allow everything to warm together for approximately one minute.
Step 9: Add the Honey Garlic Chicken
Return the honey garlic chicken to the skillet, along with any remaining glaze.
Gently fold the chicken into the pasta so that the sweet and savory glaze combines with the creamy Parmesan sauce.
Let everything heat together for another 1–2 minutes over low heat.
Avoid cooking for too long at this stage, as excessive simmering can cause the cream sauce to become overly thick.
Taste and adjust the seasoning with black pepper, a little salt if needed, or a small squeeze of lemon juice to brighten the flavor.
Step 10: Garnish and Serve
Remove the skillet from the heat.
Sprinkle the pasta with freshly chopped parsley, extra grated Parmesan, and a little freshly cracked black pepper.
Serve immediately while the sauce is warm, creamy, and glossy.
For a balanced meal, pair the pasta with a crisp green salad, steamed broccoli, or roasted vegetables.
Tips for the Best Honey Garlic Chicken Penne
1. Don’t Overcook the Chicken
Chicken breast can become dry if cooked for too long. Cut it into evenly sized pieces and use a food thermometer to confirm that the thickest pieces reach 165°F (74°C).
2. Grate Parmesan Freshly
Freshly grated Parmesan melts more readily and generally gives the sauce a smoother texture. Add it gradually over low heat rather than dumping it into boiling cream.
3. Control the Sweetness
Three tablespoons of honey provide a noticeable sweet-savory flavor. If you prefer a more savory pasta, start with two tablespoons and add more to taste.
4. Reserve Pasta Water
Pasta water contains starch that helps emulsify and loosen the sauce. Keep some aside before draining the penne so you can adjust the consistency later.
5. Avoid Burning the Garlic
Garlic cooks quickly, especially in butter. Keep the heat moderate and stir constantly to bring out its aroma without making it bitter.
6. Balance the Flavors
The dish combines sweet honey, savory Parmesan, garlic, and salty soy sauce. A small amount of lemon juice can balance the richness and prevent the sauce from tasting too heavy.
7. Serve Immediately
Cream-based pasta sauces naturally thicken as they cool. Serve the dish soon after cooking for the best texture, and keep a little warm water or milk available if you need to loosen the sauce.
Delicious Variations
Spicy Honey Garlic Chicken Penne
Add 1/2 teaspoon of red pepper flakes to the honey garlic sauce, or increase the amount according to your heat preference. The gentle sweetness of honey pairs particularly well with chili.
Honey Garlic Chicken Penne with Spinach
Stir two handfuls of fresh baby spinach into the Parmesan sauce just before adding the pasta. Allow the leaves to wilt for one or two minutes.
This is an easy way to add color and vegetables without significantly changing the preparation method.
Mushroom Parmesan Chicken Penne
Slice one cup of mushrooms and sauté them in the skillet after cooking the chicken. Once softened and lightly browned, transfer them to a plate and return them to the sauce with the pasta.
Mushrooms add an earthy flavor that complements the garlic and Parmesan.
Broccoli Chicken Penne
Add one to two cups of small broccoli florets to the pasta water during the final three minutes of cooking. Drain them with the pasta, then toss everything into the creamy sauce.
Sun-Dried Tomato Version
Add 1/3 cup of chopped sun-dried tomatoes to the Parmesan sauce. Their concentrated, tangy flavor gives the pasta a deeper Mediterranean-inspired taste.
Lighter Creamy Chicken Penne
Replace part of the heavy cream with whole milk and use a smaller amount of Parmesan. The sauce will be less rich and may require a little additional thickening. Keep the heat low to reduce the risk of separation.
Gluten-Free Version
Use gluten-free penne and replace the all-purpose flour with a suitable gluten-free flour blend or cornstarch slurry. Check that the soy sauce and other packaged ingredients are also gluten-free.
What to Serve with Honey Garlic Chicken Penne
This creamy chicken pasta is filling on its own, but simple side dishes can complete the meal.
- Garlic bread: A crisp slice of garlic bread is perfect for scooping up the extra Parmesan sauce.
- Fresh green salad: Lettuce, cucumber, tomatoes, and a light lemon dressing help balance the richness of the pasta.
- Roasted broccoli: Its lightly caramelized flavor works well with the honey garlic chicken.
- Steamed green beans: A simple vegetable side adds freshness and crunch.
- Roasted zucchini: Seasoned zucchini offers a mild, savory contrast.
- Lemon water or sparkling water: A refreshing drink complements the creamy, garlicky flavors.
For a family dinner, serve the pasta in a large warm bowl with extra Parmesan and parsley on the side.
Storage and Reheating
Refrigeration
Allow the leftovers to cool slightly, then place them in an airtight container and refrigerate within two hours of cooking.
Store for up to 3–4 days in the refrigerator, keeping the temperature at 40°F (4°C) or below.
Reheating on the Stove
Place the pasta in a skillet over low heat. Add a splash of milk, cream, or water and stir gently until the sauce loosens and the chicken is heated through.
Avoid high heat, which can cause the Parmesan sauce to separate.
Reheating in the Microwave
Transfer a portion to a microwave-safe bowl. Add a tablespoon of milk or water and cover loosely.
Heat in short intervals, stirring between each interval, until steaming hot throughout. Ensure leftovers reach 165°F (74°C) when reheated.
Can You Freeze It?
You can freeze the dish, but cream-based Parmesan sauces may change texture after thawing. The chicken and pasta can also become softer.
For the best results, freeze the cooked chicken separately and prepare the creamy sauce fresh when possible. If freezing the complete dish, store it in a freezer-safe container for up to two months for good quality and thaw overnight in the refrigerator before reheating.
Frequently Asked Questions
Can I use chicken thighs instead of chicken breast?
Yes. Boneless, skinless chicken thighs work very well because they contain slightly more fat and tend to remain juicy. Cut them into bite-sized pieces and cook until they reach an internal temperature of 165°F (74°C).
Can I make this recipe without heavy cream?
Yes. You can use whole milk combined with a small amount of flour or cornstarch to help thicken the sauce. The result will be less rich than a sauce made with heavy cream, so add the Parmesan gradually and avoid boiling the mixture.
Is the honey garlic sauce very sweet?
It has a gentle sweetness rather than a dessert-like flavor. The garlic, soy sauce, lemon juice, and Parmesan balance the honey. For a more savory dish, start with two tablespoons of honey.
Can I use a different pasta shape?
Absolutely. Fusilli, rigatoni, farfalle, and rotini all work well. Choose a pasta shape with ridges or curves that can hold the creamy sauce.
Why did my Parmesan sauce become grainy?
The sauce may have been too hot when the cheese was added, or the cheese may not have melted smoothly. Remove the skillet from direct heat or reduce it to very low before gradually stirring in freshly grated Parmesan.
Can I prepare this dish ahead of time?
You can cook the chicken and prepare the honey garlic glaze in advance, then refrigerate them separately for up to 3–4 days. For the best texture, cook the pasta and prepare the Parmesan sauce shortly before serving.
If you make the entire dish ahead, expect the pasta to absorb some sauce during storage. Add a little milk or water while reheating.
How can I make the dish more nutritious?
Add vegetables such as spinach, broccoli, mushrooms, or zucchini. You can also use whole-wheat penne for additional fiber. For a lighter version, use less cream and Parmesan while maintaining enough sauce to coat the pasta.
What is the best way to keep the pasta creamy?
Reserve pasta water and add it gradually when combining the penne with the sauce. Serve the dish promptly, and use low heat when reheating to help maintain a smooth consistency.
Final Thoughts
Honey Garlic Chicken Penne with Creamy Parmesan Sauce brings together everything that makes a comforting pasta dinner special: golden chicken, sweet and savory garlic glaze, tender penne, and a rich Parmesan cream sauce.
The recipe is straightforward enough for a busy weeknight but flavorful enough to serve to guests. You can keep it classic or customize it with spinach, mushrooms, broccoli, or a little extra chili.
For the best results, cook the chicken until juicy, add the Parmesan over low heat, and use reserved pasta water to achieve a smooth, silky sauce. Finish with fresh parsley and extra cheese, then serve immediately for a delicious homemade meal the whole family can enjoy.
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